What if you could shift your mindset and get the body you want?
Are you tired of dieting with no lasting success?
Feel ready to get to the source and find a new solution?
What if you knew, beyond a shadow of doubt, that you could finally feel in control of yourself and your body!
'When you change your behavior you get temporary results, when you change your THINKING you get permanent results!'
6-Hour VIRTUAL Retreat
Saturday, May 15th from 10am-4pm PST
During This Retreat You Will Learn To:
- Master your mindset and transform your life-long relationship with food and dieting.
- Develop a positive self-talk script that works to help you get the results you want.
- Make new habits that will improve every area of your life.
- Love yourself more than ever!
- Accept progress not perfection
- Create an authentic style that celebrates WHO you are!
Re-Write Her Script
Change your self-talk to work for you versus against you.
Tell a New Story
Let go of your old food and body story to embrace the new you.
Be the Woman of Your Dreams
Create your authentic style that celebrates WHO you are!
To be clear...this is NOT a diet plan.
We won’t be talking about food. Yet, you will develop a better relationship with food and your body that will last a lifetime!
I AM READY!Key benefits from this retreat:
- Become aware of your current beliefs around food and your body.
- Learn how to be the master of your mind and your world.
- Establish new beliefs that are in alignment with your goals.
- Learn how to create affirmations that work.
- Forgive the past and take full responsibility for your life.
- Embrace your hurt inner-self with love and tenderness.
- Become the woman of your dreams. Begin to walk, talk and act like her!
About Dr. Shelley Nash
Dr. Shelley is an Elite-Level Mindset Coach. She helps high achieving women unlock their genius to 10X their income and claim the life and success they want and deserve. Her transformational coaching systems help them break free from old habits, inner blocks, and self-criticism to achieve exponential gains and become the woman of their dreams.
Throughout her life Shelley has had a strained relationship with food and her body image. From being anorexic as a teen, having multiple forms of bulimia, to losing and gaining 50 pounds more times than she can count...she has experienced many of the trials of these eating disorders.
Her desire to find the answers, the truth about what was going on, and why she could never feel like she was in control of her weight and body led her to discover the 'missing links' you are about to experience in this retreat.
Ultimately, it's not about the food. Many of you probably know that, yet you don't really know any other way so you stay focused on the food and trying to lose weight.
This could be the answer you have been looking for that will put you in the drivers seat and in full control of your life.
